28 January, 2012

1am gripe

The absolute worst thing about my stay in france this year? The toilet is downstairs in the coldest scariest hallway. not even on my floor.

grrrholdingitinbrrrrr

it's the most wonderful time of the year

Less than a month to Valentine's Day!!

You heard me right.

This feminist, liberal, anti-corporate girl loves the hell out of Valentine's Day. And this should not come as a shock to anyone who knows me. I love love. And if V-Day gives lots of people the inspiration to celebrate that, I'm in. Point final.

Bref.

Today was a pretty awesome day:
-Finished packaging V-Day cards for my friends.
-Joked around and chit-chatted a bit with the owners of one of my favorite restaurants here. Time to ask for a job?
-Filled out 3 customs forms.
-Drank too much cafe. Today's special guest was W from Lisieux, who was, as always, a ball of sunshine.
-Planned a V-Day party. Bringing my red velvet brownies to France. If you know the secret ingredient, keep it to yourself. I got some people I need to surprise.
-Looked at some poems and started working on a new poetic series. Gotta warm up those poetry muscles. NaPoMo is coming.
-Reminisced with an old friend about playing steamroller in the grass in Lisieux.
-Got back into making homemade pizza crust. Topped it with tzatziki, tomatoes, fromge de brebis, and white onions. No photographic evidence remains.

Currently listening to this gem of a cover by Sara Bareilles



23 January, 2012

Detox Day 8: The day I realize my cereal has vegetables in it

Officially a healthy-eating grown-up. three principal ingredients in my cereal: anise, ginger, and...wait for it, cilantro. Or coriander for you brits. Whatever way you cut it, that's a veggie. And no sugar added. Oh, how I miss Cookie Crisp sometimes.

I smelled up my hallway in the best way possible this evening, with curried roast parsnip, carrot, leek and potato.

I think I have officially regulated my sleep - clocking in sleepy at 10pm and waking up early enough to go for a run before classes.

I am having the most wicked sugar cravings though. Want. cake.

I think this week I will re-incorporate peanuts and wheat into my diet. The goal of the detox is to eliminate common allergens completely. But let's face it: I am not allergic to these two foods, and even if I am, there's no way I'm giving up either of them.

Holding strong against sugar though. Go ahead sugar, keep luring me with your siren song. I got this.

22 January, 2012

Detox Day 7: Feeling when I done wrong

Woke up again today before my alarm. It feels nice not to be so tired all the time. The cleanse is going well and I think I have successfully hit all three goals: clean, rest, and balance. And as an extra bonus, in the last few days I've been feeling really in tune with my body. I know how hippie that sounds, but hear me out.

First thing I did wrong: got dehydrated. One of the keys to this detox is drinking tons of water. At least two liters a day, to facilitate digestion and flush the bladder. Friday, being the first day I wasn't at school/in town with my water bottle attached to my hip, I barely drank anything. How I felt it: I had no energy at all yesterday! Was ready to take a rest after the four sets of stairs up to my apartment.

Second thing I did wrong: skimped on whole grains. How I felt it: see exhausted! Friday was the only day I didn't eat very much (bad planning and I was in town without a meal).

Third thing I did wrong: ate at 10pm. How I felt it: Trouble sleeping. Before I started this I was tossing and turning more than usual, and not liking the new pattern. As part of the detox, I don't eat after 7pm, so that my body can focus on resting during the night and not digestion. But last night I was waiting on a friend and didn't get to eat until 10pm, then went to sleep at midnight. Hello weird dreams and waking up at each noise, something that hadn't happened all week.

Fourth thing I did wrong: ate past my hungry limit. My chili was just so damn good I wanted some more. Can you blame me? kidney beans, tomatoes, squash, carrot, onion, pepper, and whole grain brown rice. Yum! I had a second spoon even though I wasn't hungry anymore. How I felt it: maman, j'ai mal au ventre!! (Felt like a kid who ate five bowls of ice cream for dinner)

Yesterday I had my cranky hat on, and said maybe this detox isn't for me because why am I so tired. Today let me be honest with myself: I feel great when I do it right, and I feel loafy when I do something wrong. So I think I'll give it some more time and see what happens when I go all in.

Happy Sunday! Go check out PostSecret!

20 January, 2012

Detox Day 5

Feeling damn good, even though my brain is trying to convince me I need sugar. No more headaches, but I did have a dream about cake. American cake, frosting and all.

Currently eating quinoa and feeling like OMG WHY DID I NOT KNOW HOW FREAKING DELICIOUS THIS FOOD WAS sooner.

17 January, 2012

Detox Day 2: Good morning banana oatmeal!

Felt headachey and sleepy last night, though couldn't tell if those were from lack of sugar or cause I'm still recovering from état grippaux this weekend.

This morning I don't feel hungry at all and woke up really energized!

Today is my longest day at school so I will have to bring plenty of detox-OK snacks and remember to drink lots of water.

What I ate on Day 1
Banana
Clementine
Hazelnuts
Rice/Veggies (onion, garlic, broccoli, carrot, red kidney beans)
Apple
Corn cakes with hummus

In case you were wondering, I'm only drinking lemon water and limited tea/coffee this week.

OK, on to day two. Wish me no headaches or other sugar withdrawal symptoms!